How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Brain Shake?

You need 6 ingredients. The key ingredients include: 1 cup skim milk or 1 cup soymilk, 1 tablespoon powdered soy protein concentrate, 1 tablespoon lecithin granules, 1 tablespoon flax seed oil, or hemp seed oil, and more.

Is Brain Shake suitable as general?

Yes, Brain Shake falls under the General category and is a great choice for this type of meal.

How do I store leftover Brain Shake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brain Shake Recipe

Name: Brain Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup skim milk or 1 cup soymilk; 1 tablespoon powdered soy protein concentrate; 1 tablespoon lecithin granules; 1 tablespoon flax seed oil, or hemp seed oil; 1 tablespoon wheat germ; 2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)

Brain Shake – a delicious recipe with milk, powdered soy protein concentrate, lecithin granules, oil, germ, greens powder. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 cup skim milk or 1 cup soymilk
1 tablespoon powdered soy protein concentrate
1 tablespoon lecithin granules
1 tablespoon flax seed oil, or hemp seed oil
1 tablespoon wheat germ
2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
41 kcal
Category
General

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Brain Shake

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