Borghol Bil Allouche Recipe

Name: Borghol Bil Allouche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 lbs lamb shoulder; 6 teaspoons ground turmeric; 3 1/2 tablespoons ground paprika; 4 garlic cloves, crushed; 7 tablespoons olive oil; 2 onions, thinly sliced; 4 teaspoons tomato paste; 12 ounces garbanzo beans, drained; 1 1/2 cups bulgur wheat; 1/4 cup peas (fresh or frozen); 4 green chilies, diced

Servings: persons

1 1/4 lbs lamb shoulder
6 teaspoons ground turmeric
3 1/2 tablespoons ground paprika
4 garlic cloves, crushed
7 tablespoons olive oil
2 onions, thinly sliced
4 teaspoons tomato paste
12 ounces garbanzo beans, drained
1 1/2 cups bulgur wheat
1/4 cup peas (fresh or frozen)
4 green chilies, diced

1
Cut the lamb into 1/2 inch cubes.
2
Place into large pot. Add olive oil and seasonings. Mix until spices are well distributed.
3
Add about 3 cups water, onion slices, tomato paste, and garbanzo beans. Bring to a boil.
4
When water begins to boil, add bulgur wheat, stir, cover, and cook 35 minutes. Check toward the end and add water if necessary.
5
If using frozen peas, add to pot and continue cooking until peas are defrosted.
6
If using fresh peas, add and remove from heat.
7
Add diced chiles.
8
Transfer to an oven-safe casserole dish and place under the broiler for 10 minutes.
9
Serve warm. This can be a meal in itself, or you can serve with some vegetables.

999

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/4 lbs lamb shoulder, 6 teaspoons ground turmeric, 3 1/2 tablespoons ground paprika, 4 garlic cloves, crushed, and more.

Yes, Borghol Bil Allouche falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Borghol Bil Allouche

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