Border Beanburgers Recipe

Name: Border Beanburgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Snacks & Appetizers
Ingredients: 15-ounce can Eden black soybeans, rinsed and drained; 1 garlic clove, pressed or minced; 2 scallions, minced; 1 slice low-carb bread, in crumbs; 1/2 teaspoon ground cumin; 2 tablespoons mayonnaise; 1/4 cup grated Parmesan cheese; 1/2 teaspoon salt; Pepper to taste; Generous shake of hot pepper sauce; 1/2 cup chopped fresh cilantro; Olive oil; Salsa, guacamole, and shredded romaine lettuce for serving (optional)

Servings: persons

15-ounce can Eden black soybeans, rinsed and drained
1 garlic clove, pressed or minced
2 scallions, minced
1 slice low-carb bread, in crumbs
1/2 teaspoon ground cumin
2 tablespoons mayonnaise
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
Pepper to taste
Generous shake of hot pepper sauce
1/2 cup chopped fresh cilantro
Olive oil
Salsa, guacamole, and shredded romaine lettuce for serving (optional)

1
Dump the beans, which will still be a bit gelatinous, into the food processor and puree, leaving a little chunky texture.
2
Spoon the puree into a bowl and mix in the remaining ingredients except the olive oil and optional ingredients.
3
Cover with plastic wrap and refrigerate 1 hour to firm a bit.
4
Heat a large skillet and film the bottom with olive oil.
5
When the skillet is hot, make 4 burgers, flatten if necessary, and cook about 3 minutes, until browned and crisp on the bottom.
6
Flip over carefully and cook 3 more minutes, or until the second side is browned.
7
Serve with salsa or guacamole in a low-carb tortilla or over romaine lettuce if you like.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 15-ounce can Eden black soybeans, rinsed and drained, 1 garlic clove, pressed or minced, 2 scallions, minced, 1 slice low-carb bread, in crumbs, and more.

Yes, Border Beanburgers falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Border Beanburgers

How did you like this recipe?

Frequently Asked Questions