Bolo & Trotter Potjie Recipe

Name: Bolo & Trotter Potjie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs bolo or boneless beef chuck; 1 pork trotter (pig's foot); 2 tablespoons cooking oil; 2 onions, sliced; 2 teaspoons salt; fresh ground black pepper; 6 ounces pearl wheat, uncooked; 4 tomatoes, peeled and coarsely chopped; 1 cup dry white wine; 1 cup beef stock; 2 leeks, sliced; 5 baby marrows or 5 zucchini, sliced

Servings: persons

1 1/2 lbs bolo or boneless beef chuck
1 pork trotter (pig's foot)
2 tablespoons cooking oil
2 onions, sliced
2 teaspoons salt
fresh ground black pepper
6 ounces pearl wheat, uncooked
4 tomatoes, peeled and coarsely chopped
1 cup dry white wine
1 cup beef stock
2 leeks, sliced
5 baby marrows or 5 zucchini, sliced

1
Cut the bolo or chuck into cubes and saw the trotter into portions.
2
Heat the cooking oil in a potjie and brown the meat. Add the onion and fry until it is translucent.
3
Season with salt and pepper and add the pearl wheat and tomatoes.
4
Heat the wine and meat stock together in a small pan over the fire, then pour the liquid into the potjie and cover with the lid.
5
Let the meat simmer over low coals for 3-4 hours, until it is tender.
6
Layer the leeks and baby marrows on top and simmer for another 20 minutes.
7
This can be made in a crockpot by cooking the same length of time on medium. If your crockpot does not have a medium cook 90 minutes on high then turn to low.

615

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 lbs bolo or boneless beef chuck, 1 pork trotter (pig's foot), 2 tablespoons cooking oil, 2 onions, sliced, and more.

Yes, Bolo & Trotter Potjie falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bolo & Trotter Potjie

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