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1
Trim fat from pork and thinly slice meat into bite-size strips.
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2
Peel, core, and chop apple.
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3
Coat a COLD large skillet with cooking spray.
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4
Preheat the skillet.
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5
Cook pork strips about 3 minutes or till no longer pink; remove from skillet.
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6
Set aside.
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7
Add apple, onion, curry powder, salt, and ginger to the drippings in the skillet.
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8
Cook and stir till apple and onion are tender.
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9
Stir together cornstarch and 1/4 CUP of the milk; add to apple mixture in the skillet with remaining milk.
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10
Cook and stir till mixture is thickened and bubbly.
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11
Then cook and stir for 2 minutes more.
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12
Stir in pork, UNCOOKED rice, and raisins.
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13
Divide pork mixture among 4 individual baking dishes.
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14
Cover with foil; seal, label, and freeze.
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15
CONVENTIONAL OVEN: Bake frozen casseroles, covered, in a 375F.
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16
oven for 55 to 60 minutes or until heated through.
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17
Stir before serving.
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18
MICROWAVE OVEN: Remove the foil from frozen casserole (use a microwave-safe baking dish); cover casserole with vented mirowave-safe plastic wrap or waxed paper.
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19
Micro-cook 1 serving medium-high for 5 to 7 minutes or till casserole is heated through, turning dish once and stirring once during cooking.