Bluto's Beans and Veggie Chili Recipe

Name: Bluto's Beans and Veggie Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups dried kidney beans; 2 tablespoons olive oil (optional); 1 large onion, thinly sliced; 4 garlic cloves, minced well; 1 green pepper, chopped coarsely (or red or yellow); ½ cup diced unpeeled red potatoes; 1 (10 ounce) can tomatoes, undrained; 1 teaspoon chili powder; ½ teaspoon cumin; ½ cup uncooked brown rice; 5 cups water or 5 cups vegetable broth; salt, to taste; fresh ground black pepper, to taste; grated cheese, if desired

Servings: persons

3 cups dried kidney beans
2 tablespoons olive oil (optional)
1 large onion, thinly sliced
4 garlic cloves, minced well
1 green pepper, chopped coarsely (or red or yellow)
½ cup diced unpeeled red potatoes
1 (10 ounce) can tomatoes, undrained
1 teaspoon chili powder
½ teaspoon cumin
½ cup uncooked brown rice
5 cups water or 5 cups vegetable broth
salt, to taste
fresh ground black pepper, to taste
grated cheese, if desired

1
Cover and soak beans overnight in cold water- Drain.
2
Put beans in slow cooker.
3
In a large skillet over medium-high heat, heat oil or a small amount of liquid; saute onion and garlic until soft, about 3 to 5 minutes.
4
Add bell pepper, potatoes, chili powder and the cumin.
5
Continue cooking, stirring frequently for about three minutes; transfer to slow cooker.
6
Add rice and water or broth; cover and cook on LOW for 6 to 8 hours or until chili is thick and rice and beans are tender.
7
Because the acid in tomatoes supposedly keep uncooked beans from becoming tender, add the tomatoes after the beans are cooked- for the last hour or so of cooking (But if you want, you can add them when you add the bell pepper and potatoes).
8
Season to taste with salt and pepper.
9
Garnish with cheese if desired.

533

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 cups dried kidney beans, 2 tablespoons olive oil (optional), 1 large onion, thinly sliced, 4 garlic cloves, minced well, and more.

Yes, Bluto's Beans and Veggie Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bluto's Beans and Veggie Chili

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