Blueberry Oat Bran Muffins Recipe Recipe

Name: Blueberry Oat Bran Muffins Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/3 c. oat bran; 1 c. rolled oats; 1/2 c. orange juice; 3/4 c. skim lowfat milk; 3/4 c. whole wheat flour; 2 tbsp. brown sugar; 1 tbsp. baking pwdr; 1 1/2 teaspoon cinnamon; 3/4 c. unsweetened applesauce; 2 egg whites; 2 tbsp. vegetable oil; 1 1/2 c. blueberries

Servings: persons

1 1/3 c. oat bran
1 c. rolled oats
1/2 c. orange juice
3/4 c. skim lowfat milk
3/4 c. whole wheat flour
2 tbsp. brown sugar
1 tbsp. baking pwdr
1 1/2 teaspoon cinnamon
3/4 c. unsweetened applesauce
2 egg whites
2 tbsp. vegetable oil
1 1/2 c. blueberries

1
Preheat oven to 400 degrees.
2
Spray muffin tins with no stick cooking spray.
3
In large bowl combine oat bran, rolled oats, orange juice and lowfat milk.
4
In second bowl mix flour, brown sugar, baking pwdr and cinnamon.
5
In third bowl combine applesauce, egg whites, oil and blueberries.
6
Combine fruit mix with oat bran mix.
7
Blend well.
8
Add in flour mix.
9
Stir till just blended.
10
Fill 12 muffin tins 3/4 full.
11
If you like, sprinkle tops with cinnamon/sugar.
12
Bake 30 min at 400 degrees.

674

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/3 c. oat bran, 1 c. rolled oats, 1/2 c. orange juice, 3/4 c. skim lowfat milk, and more.

Yes, Blueberry Oat Bran Muffins Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Oat Bran Muffins Recipe

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