Blueberry Muffins Weight Watchers 7 Points Recipe

Name: Blueberry Muffins Weight Watchers 7 Points
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups all-purpose flour; 2/3 cup whole wheat flour; 2 teaspoons baking powder; 1/2 teaspoon table salt; 2 tablespoons dark brown sugar, packed; 1/2 teaspoon ground nutmeg; 2/3 cup sugar, granulated; 1/3 cup light butter, stick; 2 egg whites; 1 egg and 2 egg white; 1/2 teaspoon vanilla extract; 3/4 cup skim milk; 1 1/4 cups fresh blueberries, fresh

Servings: persons

1 1/2 cups all-purpose flour
2/3 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon table salt
2 tablespoons dark brown sugar, packed
1/2 teaspoon ground nutmeg
2/3 cup sugar, granulated
1/3 cup light butter, stick
2 egg whites
1 egg and 2 egg white
1/2 teaspoon vanilla extract
3/4 cup skim milk
1 1/4 cups fresh blueberries, fresh

1
Preheat oven to 400u00b0F. Line a 12-cup muffin tin with paper or foil liners. Combine the flours, baking powder, and salt in a medium bowl.
2
To make the topping, combine the brown sugar and nutmeg in a bowl.
3
With an electric mixer on medium speed, beat the granulated sugar and butter in a large bowl until fluffy. Beat in the egg, egg whites, and vanilla until blended. On low speed, alternately add the flour mixture and the milk, beginning and ending with the flour mixture and scraping down the sides of the bowl. Fold in the blueberries.
4
Evenly spoon the batter into the cups. Sprinkle with the topping. Bake until a toothpick inserted in a muffin comes out clean, about 25 minutes. Remove the muffins from the pan and cool completely on a rack.

679

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 1/2 cups all-purpose flour, 2/3 cup whole wheat flour, 2 teaspoons baking powder, 1/2 teaspoon table salt, and more.

Yes, Blueberry Muffins Weight Watchers 7 Points falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blueberry Muffins Weight Watchers 7 Points

How did you like this recipe?

Frequently Asked Questions