Blue Heaven Banana Pancakes Recipe

Name: Blue Heaven Banana Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup whole milk; 1 egg, beaten; 2 medium very ripe bananas; 2 tablespoons oil or 2 tablespoons melted butter; 1 cup all-purpose flour; 1 tablespoon sugar; 1 tablespoon light brown sugar; 1 tablespoon baking powder; 1/2 teaspoon salt; 1/2 teaspoon cinnamon; 2 teaspoons vanilla; 1/8 teaspoon nutmeg; chopped walnuts (I like to toast them first) (optional) or pecans (I like to toast them first) (optional); Syrup; 1 cup maple syrup or 1 cup cane syrup, heated; 1/2 teaspoon cinnamon; 1 dash nutmeg; 1 teaspoon brown sugar; 1 tablespoon unsalted butter, melted

Servings: persons

3/4 cup whole milk
1 egg, beaten
2 medium very ripe bananas
2 tablespoons oil or 2 tablespoons melted butter
1 cup all-purpose flour
1 tablespoon sugar
1 tablespoon light brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
2 teaspoons vanilla
1/8 teaspoon nutmeg
chopped walnuts (I like to toast them first) (optional) or pecans (I like to toast them first) (optional)
Syrup
1 cup maple syrup or 1 cup cane syrup, heated
1/2 teaspoon cinnamon
1 dash nutmeg
1 teaspoon brown sugar
1 tablespoon unsalted butter, melted

1
["Beat egg until fluffy. Add milk and oil/melted butter. Add vanilla.", "In another bowl, combine all dry ingredients.", "Take bananas out of skin and cut into very small pieces (1/2""). They do not have to be perfect, and do not worry about then getting a bit ""mashed"".", "Add dry ingredients gradually to egg mixture.", "Add cut bananas (and toasted nuts, optional).", "In a non-stick 8-10"" skillet, heat pan to medium. Pan is ready when water dances on surface.", "Pour batter in pan using ladle or pitcher, forming a pancake approx 4-5"" wide.", "When the edges start looking a little ""matte"" and the pancake is bubbly, flip. When you see steam start ""wisping"" from the edges of the pancake, it is done.", "Top with syrup (mix ingredients above and heat in microwave for 30-45 seconds), whipped cream, or more bananas and nuts."]

487

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 3/4 cup whole milk, 1 egg, beaten, 2 medium very ripe bananas, 2 tablespoons oil or 2 tablespoons melted butter, and more.

Yes, Blue Heaven Banana Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blue Heaven Banana Pancakes

How did you like this recipe?

Frequently Asked Questions