Blue Cheese-Stuffed Burgers Recipe

Name: Blue Cheese-Stuffed Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1/2 cup finely chopped onion; 1 pound ground round; 3 tablespoons dry breadcrumbs; 2 tablespoons water; 1 egg white, lightly beaten; 1/4 cup (1 ounce) crumbled blue cheese; 1/4 cup fat-free sour cream; 4 (1-ounce) English muffins, toasted; 4 lettuce leaves; 4 (1/4-inch-thick) slices tomato

Servings: persons

Cooking spray
1/2 cup finely chopped onion
1 pound ground round
3 tablespoons dry breadcrumbs
2 tablespoons water
1 egg white, lightly beaten
1/4 cup (1 ounce) crumbled blue cheese
1/4 cup fat-free sour cream
4 (1-ounce) English muffins, toasted
4 lettuce leaves
4 (1/4-inch-thick) slices tomato

1
Coat a small nonstick skillet with cooking spray; place over medium heat until hot. Add onion; saute 5 minutes or until tender. Remove from heat; let cool. Combine onion, beef, breadcrumbs, water, and egg white in a large bowl; stir well. Divide mixture into 8 equal portions, shaping into 1/2-inch-thick patties. Spoon 1 tablespoon cheese into the center of 4 patties; top with remaining patties. Press edges together to seal.
2
Prepare grill. Place patties on grill rack coated with cooking spray; grill 4 minutes on each side or until done.
3
Spread 1 tablespoon sour cream over top half of each muffin, and set aside. Line bottom halves of muffins with lettuce leaves; top each with a tomato slice,a patty, and top half of muffin.

183

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Cooking spray, 1/2 cup finely chopped onion, 1 pound ground round, 3 tablespoons dry breadcrumbs, and more.

Yes, Blue Cheese-Stuffed Burgers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blue Cheese-Stuffed Burgers

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