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1
Preheat broiler Open can, throw away lid.
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2
Hold a small wire mesh strainer or possibly colander over an empty sink; dump can of tuna into strainer, hold over sink till all of the liquid has liquid removed.
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3
(To be sure all of the liquid has liquid removed, gently press on tuna in strainer with the back of a spoon.)
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4
Place tuna in a medium bowl, flake into small pcs with a fork.
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5
Sprinkle with lemon juice, toss gently.
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6
Arrange bacon on a paper towel-lined plate, cover with paper towels.
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7
Microwave on HIGH (100%) 4 to 5 min, turning plate every minute, till crisp.
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8
Crumble 3 strips bacon into small pcs, set remaining 3 strips aside.
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9
Cut tomato into quarters, scrape with a small spoon to remove seeds and soft pulp.
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10
Chop into 1/4-inch pcs.
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11
Stir crumbled bacon, tomato, celery and green onion into tuna.
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12
Add in lowfat sour cream, stir till proportionately mixed.
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13
Cut one-quarter of the top off of each roll.
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14
Carefully pull out and throw away bread, leaving a 1/4-inch shell, so each roll resembles a boat.
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15
Line bottom of each roll with 1 Tbsp.
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16
lettuce.
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17
Divide tuna mix between rolls, spreading proportionately.
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18
Arrange 1 bacon strip atop each roll, sprinkle with shredded cheddar.
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19
Place 4 to 5 inches beneath broiler for 60 to 90 seconds, till cheese bubbles.