How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blast from the Past Taco Salad?

You need 13 ingredients. The key ingredients include: 1 lb lean ground beef, 1 tablespoon chili powder, ½ teaspoon ground cumin, 1 garlic clove, diced small, and more.

Is Blast from the Past Taco Salad suitable as salads?

Yes, Blast from the Past Taco Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Blast from the Past Taco Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Blast from the Past Taco Salad Recipe

Name: Blast from the Past Taco Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb lean ground beef; 1 tablespoon chili powder; ½ teaspoon ground cumin; 1 garlic clove, diced small; ½ teaspoon dried oregano; 1 (15 ounce) can ranch style beans, drained; 3 tomatoes (approximately 3); ½ cup sweet onions or ½ cup green onion, diced; 1 cup cheddar cheese, grated; 1 large head lettuce, torn for salad; 2 ½ cups Fritos corn chips, slightly crushed; 2 Hass avocadoes, roughly chopped; salad dressing, your choice

Fresh, crisp and full of flavor — this Blast from the Past Taco Salad is a must-try. Made with lean ground beef, chili powder, ground cumin and garlic. …

This Blast from the Past Taco Salad relies on simple, everyday ingredients such as lean ground beef, chili powder, ground cumin and garlic clove, diced small. It comes together quickly and makes 4 servings, at about 633 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Blast from the Past Taco Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions