How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)?

You need 1 ingredient. The key ingredients include: ["2 tablespoons canola oil", "1 pound fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase)", "Blackening Spice, recipe follows", "1 (12-ounce) can ""soy"" black beans, drained (available at health food and specialty stores)", "4 cups fresh spinach, cleaned", "2 tablespoons unsalted butter", "Sour cream, for garnish", "5 tablespoons kosher salt", "5 tablespoons paprika", "1 tablespoon dry thyme", "1 tablespoon ground black pepper", "1 tablespoon garlic powder", "1/2 teaspoon cayenne pepper", "1/2 teaspoon ground white pepper"].

Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!) Recipe

Name: Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ["2 tablespoons canola oil", "1 pound fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase)", "Blackening Spice, recipe follows", "1 (12-ounce) can ""soy"" …

Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!) – a delicious recipe with canola oil, salmon fillet, Blackening Spice, black beans, fresh spinach, unsalted butter. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

["2 tablespoons canola oil", "1 pound fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase)", "Blackening Spice, recipe follows", "1 (12-ounce) can ""soy"" black beans, drained (available at health food and specialty stores)", "4 cups fresh spinach, cleaned", "2 tablespoons unsalted butter", "Sour cream, for garnish", "5 tablespoons kosher salt", "5 tablespoons paprika", "1 tablespoon dry thyme", "1 tablespoon ground black pepper", "1 tablespoon garlic powder", "1/2 teaspoon cayenne pepper", "1/2 teaspoon ground white pepper"]

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Servings
4 servings
Category
Seafood

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Blackened Salmon with Spinach and Soy Black Beans (Five-minute meal in a pan!)

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