Blackened Salmon Recipe

Name: Blackened Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Brown Sugar; 2 Tablespoons Paprika; 2 teaspoons Sea Salt; 2 teaspoons Black Pepper; 1/2 teaspoons Garlic Powder; 1/4 teaspoons Cumin; 1/4 teaspoons Coriander; 1/4 teaspoons Cayenne Pepper; 2 pieces Salmon; 2 Tablespoons Olive Oil

Servings: persons

2 Tablespoons Brown Sugar
2 Tablespoons Paprika
2 teaspoons Sea Salt
2 teaspoons Black Pepper
1/2 teaspoons Garlic Powder
1/4 teaspoons Cumin
1/4 teaspoons Coriander
1/4 teaspoons Cayenne Pepper
2 pieces Salmon
2 Tablespoons Olive Oil

1
Preheat oven to 350 degrees F.
2
Combine the spices (sugar, paprika, salt, pepper, garlic powder, cumin, coriander, and cayenne pepper) to make the spice rub.
3
Dry salmon with paper towels.
4
Cover both sides of the fillet with spice rub, pressing the seasoning into the meat.
5
Heat oil in an oven-safe skillet on medium high heat.
6
Place the salmon into the pan, searing for 1-2 minutes on each side.
7
Place the skillet into the 350 degrees F oven for 3-4 minutes, or until the meat flakes with a fork.

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tablespoons Brown Sugar, 2 Tablespoons Paprika, 2 teaspoons Sea Salt, 2 teaspoons Black Pepper, and more.

Yes, Blackened Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Salmon

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