Blackened Mackerel With Salsa Recipe Recipe

Name: Blackened Mackerel With Salsa Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lb Fresh mackerel filleted and skinned with pin bones removed. Cajun Seasoning, (This can be bought ready prepared or possibly made at home by combining the; 1 tsp Dry oregano; 1 tsp Dry thyme; 2 tsp Paprika; 1/2 tsp Cayenne pepper; 1 tsp Grnd black pepper; 1/2 tsp Icing sugar; 1 tsp Grnd cumin seed; 1 tsp Garlic salt; 2 x Tomatoes; 1 x Avocado - peeled, destoned and diced; 1 x Red chili - finely minced; 1/2 x Red onion - finely minced; 1 x Lime, Juice of

Servings: persons

1 1/2 lb Fresh mackerel filleted and skinned with pin bones removed. Cajun Seasoning, (This can be bought ready prepared or possibly made at home by combining the
1 tsp Dry oregano
1 tsp Dry thyme
2 tsp Paprika
1/2 tsp Cayenne pepper
1 tsp Grnd black pepper
1/2 tsp Icing sugar
1 tsp Grnd cumin seed
1 tsp Garlic salt
2 x Tomatoes
1 x Avocado - peeled, destoned and diced
1 x Red chili - finely minced
1/2 x Red onion - finely minced
1 x Lime, Juice of

1
Mix cajun seasoning ingredients together.
2
Coat mackerel fillets with the mix and fry in a very warm pan for 3 min.
3
Turn and cook for a further 2 min.
4
Serve with mashed potato with chives and the following salsa.
5
Salsa:Remove skins from tomatoes by placing them in boiling water.
6
Halve and remove the seeds.
7
Chop up the remaining flesh.
8
Add in the red onion, red chili and avocado.
9
Stir in the lime juice to taste.
10
NOTES : You can substitute salmon, tuna or possibly monkfish for the mackerel.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 lb Fresh mackerel filleted and skinned with pin bones removed. Cajun Seasoning, (This can be bought ready prepared or possibly made at home by combining the, 1 tsp Dry oregano, 1 tsp Dry thyme, 2 tsp Paprika, and more.

Yes, Blackened Mackerel With Salsa Recipe falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Blackened Mackerel With Salsa Recipe

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