Blackened Fish Sandwich Recipe Recipe

Name: Blackened Fish Sandwich Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 x fish fillets - (6 to 8 ounce ea); 3 Tbsp. melted butter; 1 tsp garlic pwdr; 1 tsp onion pwdr; 1/2 tsp dry thyme; 1/2 tsp cayenne pepper; 1/2 tsp freshly-grnd black pepper; 1/2 tsp freshly-grnd white pepper; 1 tsp paprika; 1/2 tsp salt; 4 x sandwich rolls; 4 Tbsp. mayonnaise Sliced tomato as needed Shredded lettuce as needed

Servings: persons

4 x fish fillets - (6 to 8 ounce ea)
3 Tbsp. melted butter
1 tsp garlic pwdr
1 tsp onion pwdr
1/2 tsp dry thyme
1/2 tsp cayenne pepper
1/2 tsp freshly-grnd black pepper
1/2 tsp freshly-grnd white pepper
1 tsp paprika
1/2 tsp salt
4 x sandwich rolls
4 Tbsp. mayonnaise Sliced tomato as needed Shredded lettuce as needed

1
Coat fillets with melted butter.
2
Combine seasonings and dust fish in seasonings.
3
When skillet is very warm, carefully add in fillets to pan.
4
Cook for about 2 min, depending on the thickness of the fillets, or possibly till charred.
5
Flip fish over and char other side.
6
Spread mayonnaise on sandwich rolls, add in sliced tomato, lettuce and blackened fish.
7
This recipe yields 4 servings.
8
Comments: Paul Prudhomme, the legendary New Orleans chef, is generally credited with bringing blackened fish to the American culinary forefront.
9
Although not as popular now as a when first introduced, blackened food is still a crowd pleaser.
10
The secret is to use an extremely warm skillet, preferably well-seasoned cast-iron and to cook the fish outdoors.
11
Blackening, when done properly, cause a great deal of smoke and may set off your smoke alarm.
12
If you have a high BTU portable burner, set it outside, fire it up and heat the cast-iron skillet till it is warm, really warm.
13
Use hard fish fillets with a medium to high oil content.
14
Salmon and snapper work very well.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 x fish fillets - (6 to 8 ounce ea), 3 Tbsp. melted butter, 1 tsp garlic pwdr, 1 tsp onion pwdr, and more.

Yes, Blackened Fish Sandwich Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Blackened Fish Sandwich Recipe

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