Blackened Catfish With Easy Tartar Sauce And Rice Recipe – a delicious recipe with Tartar Sauce, catfish filets, lemon juice Nonstick garlic, blend, rice, mayonnaise. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Prepare Easy Tartar Sauce: Combine mayonnaise, relish and lemon juice in small bowl; mix well.
2
Chill till ready to serve.
3
(
4
Rinse catfish under cool running water; pat dry with paper towel.
5
Sprinkle filets with 2 tsp.
6
lemon juice; coat with cooking spray.
7
Sprinkle with seasoning blend; coat again with cooking spray.
8
Heat large nonstick skillet over medium-high heat till warm.
9
Add in 2 fillets to skillet seasoned-side down.
10
Cook 3 min.
11
Reduce heat to medium and cook 3 min more or possibly till fish begins to flake when tested with a fork.
12
Remove filets from skillet; keep hot.
13
Repeat with remaining filets.
14
Serve with Easy Tartar Sauce and rice.
15
This recipe yields 4 servings.
324
kcal
Calories
12
g
Fat
49
g
Carbs
5
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: Easy Tartar Sauce (see below), 4 x catfish filets - (4 ounce ea), 3 tsp lemon juice Nonstick garlic-flavored cooking spray as needed, 2 tsp blackened or possibly Cajun seasoning blend, and more.
Yes, Blackened Catfish With Easy Tartar Sauce And Rice Recipe falls under the Seafood category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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