Blackberry, Quinao, Oatmeal, Greek Yogurt Muffins Recipe

Name: Blackberry, Quinao, Oatmeal, Greek Yogurt Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup flour quinao; 1 1/3 cups gluten free quick oats; 1 cup greek yogurt organic non-fat; 2 eggs organic; 1 pint blackberries mashed; 1 banana small, mashed, 20 carbs; 1/4 cup grape seed oil; 1/2 teaspoon baking soda; 2 teaspoons baking powder; 3/4 teaspoon Himalayan pink salt; 2 teaspoons agave syrup; 1 teaspoon vanilla extract; 1/2 teaspoon ground cinnamon; 4 walnut halves for the top; 1 tablespoon almond butter for the top when being eaten.

Servings: persons

1 cup flour quinao
1 1/3 cups gluten free quick oats
1 cup greek yogurt organic non-fat
2 eggs organic
1 pint blackberries mashed
1 banana small, mashed, 20 carbs
1/4 cup grape seed oil
1/2 teaspoon baking soda
2 teaspoons baking powder
3/4 teaspoon Himalayan pink salt
2 teaspoons agave syrup
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
4 walnut halves for the top
1 tablespoon almond butter for the top when being eaten.

1
In one bowl mash the blackberries.
2
In another small bowl mash the banana.
3
Mix all the dry ingredients.
4
Mix all the wet ingredients including the Greek yogurt.
5
Add the mashed banana to the wet ingredients.
6
Add the the mashed blackberries to the wet ingredients. Stir.
7
Add the bowl of wet ingredients to the dry ingredients.
8
Preheat oven at 375.
9
Cook for 18-20 mins.

1072

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup flour quinao, 1 1/3 cups gluten free quick oats, 1 cup greek yogurt organic non-fat, 2 eggs organic, and more.

Yes, Blackberry, Quinao, Oatmeal, Greek Yogurt Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Blackberry, Quinao, Oatmeal, Greek Yogurt Muffins

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