Black Sesame Tuna Skewers With Carrot-Miso Sauce

Name: Black Sesame Tuna Skewers With Carrot-Miso Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Carrot-Miso Sauce; 3 tablespoons miso paste (I used shiro miso); 2 cloves garlic, roughly chopped; 1 medium carrot, roughly chopped; 3 tablespoons fresh lime juice; 3 tablespoons fresh ginger, peeled and chopped; 2 tablespoons rice wine vinegar; 1 tablespoon soy sauce; 1/4 cup crunchy peanut butter; 2 tablespoons vegetable oil; Black Sesame Tuna Skewers; 1 pound fresh tuna steaks, cut into 24-26 cubes, approximately 3/4 inch; 3 tablespoons soy sauce; 1 tablespoon black sesame seeds; 1 tablespoon vegetable oil; Pickled ginger for skewers; 12-13 wooden skewers

Servings: persons

Carrot-Miso Sauce
3 tablespoons miso paste (I used shiro miso)
2 cloves garlic, roughly chopped
1 medium carrot, roughly chopped
3 tablespoons fresh lime juice
3 tablespoons fresh ginger, peeled and chopped
2 tablespoons rice wine vinegar
1 tablespoon soy sauce
1/4 cup crunchy peanut butter
2 tablespoons vegetable oil
Black Sesame Tuna Skewers
1 pound fresh tuna steaks, cut into 24-26 cubes, approximately 3/4 inch
3 tablespoons soy sauce
1 tablespoon black sesame seeds
1 tablespoon vegetable oil
Pickled ginger for skewers
12-13 wooden skewers

1
For the sauce, place all the ingredients in the bowl of a food processor and whiz until a smooth sauce is formed. Spoon into a small serving bowl. This can be prepared ahead of time and kept chilled. Bring to room temperature before serving.
2
For the tuna, toss the tuna cubes with the soy sauce in a medium sized bowl. Let marinate for about half an hour. Sprinkle the sesame seeds over the tuna and stir gently to evenly coat.
3
Heat the vegetable oil in a large skillet over medium-high heat. Arrange the tuna in the skillet in a single layer and sear until it is browned on all sides but still pink inside (use tongs to move the pieces around since it cooks quickly).
4
To prepare the skewers, slide one piece of tuna on a skewer, a slice of pickled ginger and then a second piece of tuna. Repeat with remaining tuna. Arrange the skewers and the sauce on a platter and serve. Pour some bubbly and start your party!

549

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Carrot-Miso Sauce, 3 tablespoons miso paste (I used shiro miso), 2 cloves garlic, roughly chopped, 1 medium carrot, roughly chopped, and more.

Yes, Black Sesame Tuna Skewers With Carrot-Miso Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!