Black Sea Bass Over Mixed Salad With Lemon Graze – a delicious recipe with bass filet, Kosher salt, MIX SALAD, Red, arugula, LEMON GLAZE. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
To make the lemon glaze, first squeeze the juice of 2 lemons. Cut the lemons to small chunks and place them in a saute pan cover with water. When the water starts boiling lower the heat and simmer for 30 minutes. Once the lemons are completely cooked and soft get all the juice from the lemons using potato ricer. Transfer the juice back to the saute pan add the 1-1/2 sugar and simmer for one hour until the liquid gets syrupy in texture.
2
Pat-dry the black sea bass filets and lightly season them with salt and freshly ground black pepper.
3
Heat 1/2 tablespoon olive oil in a cast iron pan over high heat. Once the pan is very hot add 2 fillets, skin down, and press down with Panini press, so fish doesn't curl up. Cook for 2 minutes. Turn over and cook for another 2 minutes. Repeat the same to the rest of the fillets.
4
Pour 2 tablespoons of the lemon glaze on flat serving plate. Tilt the plate to spread it evenly. Add one scoop of the mix salad and place the black sea bass filet on top. Drizzle it with some extra virgin olive oil and lemon syrup.
111
kcal
Calories
30
g
Carbs
1
g
Protein
CarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 4 Black Sea bass filet, Kosher salt and freshly ground black pepper, MIX SALAD, Frisee Lettuce, and more.
Yes, Black Sea Bass Over Mixed Salad With Lemon Graze falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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