How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black-Eyed Peas & Spinach?

You need 8 ingredients. The key ingredients include: 1 (16 ounce) can black-eyed peas, 2 (16 ounce) cans whole tomatoes, 20 ounces frozen leaf spinach, thawed and drained, 3 garlic cloves, minced, and more.

Is Black-Eyed Peas & Spinach suitable as vegetarian?

Yes, Black-Eyed Peas & Spinach falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Black-Eyed Peas & Spinach?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black-Eyed Peas & Spinach Recipe

Name: Black-Eyed Peas & Spinach
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) can black-eyed peas; 2 (16 ounce) cans whole tomatoes; 20 ounces frozen leaf spinach, thawed and drained; 3 garlic cloves, minced; 1 onion, coarsely chopped; red chili pepper flakes or cayenne pepper; 1 teaspoon ground coriander; 1 tablespoon vegetable oil

Try this homemade Black-Eyed Peas & Spinach recipe the whole family will love. Made with black-eyed peas, tomatoes, frozen leaf spinach and garlic. Easy…

This Black-Eyed Peas & Spinach relies on simple, everyday ingredients such as garlic cloves, minced, onion, coarsely chopped, ground coriander and vegetable oil. It comes together quickly and makes 4 servings, at about 217 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 (16 ounce) can black-eyed peas
2 (16 ounce) cans whole tomatoes
20 ounces frozen leaf spinach, thawed and drained
3 garlic cloves, minced
1 onion, coarsely chopped
red chili pepper flakes or cayenne pepper
1 teaspoon ground coriander
1 tablespoon vegetable oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
217 kcal
Category
Vegetarian

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