How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black-Eyed Pea Stew?

You need 14 ingredients. The key ingredients include: 4 oz. dried black-eyed peas, soaked overnight, 1 large yellow onion, chopped fine, 2 medium carrots, peeled and chopped, 2 medium size ripe tomatoes, peeled, cored and chopped, and more.

Is Black-Eyed Pea Stew suitable as soups & stews?

Yes, Black-Eyed Pea Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black-Eyed Pea Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black-Eyed Pea Stew Recipe

Name: Black-Eyed Pea Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 oz. dried black-eyed peas, soaked overnight; 1 large yellow onion, chopped fine; 2 medium carrots, peeled and chopped; 2 medium size ripe tomatoes, peeled, cored and chopped; 1/2 tsp. dried savory, crumbled; 1/2 tsp. dried marjoram, crumbled; 1/4 tsp. crushed red pepper flakes; 2 bay leaves; 1 cinnamon stick; 3 c. water; 1/3 c. fresh or frozen whole-kernel corn; 1/4 tsp. black pepper; 1/8 tsp. salt; 2/3 c. plain low-fat yogurt

Warm up with this hearty Black-Eyed Pea Stew recipe. Made with black-eyed peas, yellow onion, carrots and tomatoes. Easy step-by-step instructions inclu…

This Black-Eyed Pea Stew relies on simple, everyday ingredients such as dried savory, crumbled, dried marjoram, crumbled, crushed red pepper flakes and bay leaves. It comes together quickly and makes 4 servings, at about 159 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black-Eyed Pea Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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