Southwestern Bean Soup (Crock Pot) Recipe

Name: Southwestern Bean Soup (Crock Pot)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 3 cups beef broth or 3 cups vegetable broth; 1 (15 ounce) can red kidney beans, rinsed and drained; 1 (15 ounce) can pinto beans or (15 ounce) can great northern beans, rinsed and drained; 15 1/2 ounces Mexican-style stewed tomatoes; 1 (10 ounce) package frozen whole kernel corn; 1 cup sliced carrot; 1 large onion, chopped; 1 (4 ounce) can diced green chili peppers, undrained; 1 -2 teaspoon chili powder; 2 garlic cloves, minced; 1/3 cup all-purpose flour; 1/4 cup yellow cornmeal; 1 teaspoon baking powder; 1 dash pepper; 1 beaten egg white; 2 tablespoons milk; 1 tablespoon cooking oil

Servings: persons

3 3 cups beef broth or 3 cups vegetable broth
1 (15 ounce) can red kidney beans, rinsed and drained
1 (15 ounce) can pinto beans or (15 ounce) can great northern beans, rinsed and drained
15 1/2 ounces Mexican-style stewed tomatoes
1 (10 ounce) package frozen whole kernel corn
1 cup sliced carrot
1 large onion, chopped
1 (4 ounce) can diced green chili peppers, undrained
1 -2 teaspoon chili powder
2 garlic cloves, minced
1/3 cup all-purpose flour
1/4 cup yellow cornmeal
1 teaspoon baking powder
1 dash pepper
1 beaten egg white
2 tablespoons milk
1 tablespoon cooking oil

1
Combine broth, beans, undrained tomatoes, corn, carrot, onion, chili peppers, chili powder, and garlic in a crock pot (3 1/2 to 4 qt size is best).
2
Cover and cook on low-heat setting for 10 to 12 hours or on high-heat setting for 5 to 6 hours.
3
Dumplings:
4
Stir together flour, cornmeal, baking powder, and pepper in a medium sized bowl.
5
Mix together egg white, milk, and oil in a small bowl.
6
Add to flour mixture and stir with a fork just until combined.
7
Divide dumpling mixture into 6 mounds and drop on top of the bubbling soup.
8
Cover and cook on low-heat setting for 30 minutes more or on high-heat setting for 20 minutes more (don''t give in to temptation to lift lid) or until a wooden toothpick inserted in center comes out clean.
9
Serve in bowls with 1 dumpling for each serving.

358

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 3 cups beef broth or 3 cups vegetable broth, 1 (15 ounce) can red kidney beans, rinsed and drained, 1 (15 ounce) can pinto beans or (15 ounce) can great northern beans, rinsed and drained, 15 1/2 ounces Mexican-style stewed tomatoes, and more.

Yes, Southwestern Bean Soup (Crock Pot) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Southwestern Bean Soup (Crock Pot)

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