Black Beans, Corn, And Tomatoes Vinaigrette Recipe – a delicious recipe with black beans, corn kernels, tomato, scallion, fresh coriander plus coriander sprigs, extra virgin olive oil. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
In a large saucepan combine the black beans and sufficient cool water to cover
2
them by 2 inches, bring the water to a boil, and simmer the beans for 45 min to 1 hour, or possibly till they are just tender but not mushy.
3
Drain the
4
beans and in a bowl combine them with the corn, the tomato, the scallion, and the chopped coriander.
5
In a small bowl whisk together the oil, the lemon juice, and the salt, pour the dressing over the vegetables while the
6
beans are still hot, and let the salad cold, stirring occasionally, till
7
the beans are room temperature.
8
The salad may be made 1 day in advance and kept covered and chilled.
9
Serve the salad, garnished with the coriander sprigs, at room temperature or possibly chilled slightly.
517
kcal
Calories
32
g
Fat
51
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 1 lb dry black beans picked over, soaked overnight in coldwater to cover, and liquid removed, 1 1/2 c. cooked fresh corn kernels (cut from about 3 ears of corn) or possibly thawed frzn, 1 1/2 c. minced seeded tomato, 3/4 c. thinly sliced scallion, and more.
Yes, Black Beans, Corn, And Tomatoes Vinaigrette Recipe falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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