Black Bean Veggie Burgers – a delicious recipe with black beans, onions, red bell peppers, bread crumbs, garlic, ketchup. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Combine all ingredients in a food processor or blender.
2
Pulse a few times to mix well. (If the your machine is not blending well, add a few spoons of water and continuously stir the mixture with a spoon while the blender/food processor is off to get a consistent texture. Then continue pulsing)
3
After you get a consistent texture, scoop out the mixture into a bowl.
4
Form 4-5 patties with your hands. Sprinkle each side with some extra breadcrumbs for sturdiness. If you plan on eating them up right away, lightly oil a baking sheet and bake for 15 minutes on each side at 450F or until crisp and brown.
5
If you plan on storing them, you can either wrap each patty individually in plastic, or you can line each one with wax paper, and then stack them in a container. Then they can go right into the freezer! Whenever you're ready, just de-frost and bake them.
149
kcal
Calories
3
g
Fat
25
g
Carbs
6
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup black beans, 1/4 cup finely chopped onions, 1/4 cup red bell peppers finely chopped, 1/4 cup panko bread crumbs, and more.
Yes, Black Bean Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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