Black Bean Turkey Burgers With Avocado Ranch Sauce Recipe

Name: Black Bean Turkey Burgers With Avocado Ranch Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 1- 1/4 pound Ground Turkey; 1/2 cans (15 Oz. Size) Black Beans, Drained, Rinsed And Slightly Mashed (You An Use The Whole Can If You Like); 1 cup Crushed Tortilla Chips, Any Kind; 1 Tablespoon Chili Powder; 1 Tablespoon Ground Cumin; 1/2 teaspoons Salt; 1/2 teaspoons Pepper; 1/2 teaspoons Garlic Powder; 1/2 teaspoons Onion Powder; 6 whole Hamburger Buns; 6 leaves Lettuce; 2 whole Ripe Avocados; 1 cup Ranch Dressing; 1/2 cups Milk; 1/2 cups Sour Cream; 1/4 cups Fresh Lime Juice; 2 teaspoons Hot Sauce; 1/2 teaspoons Pepper; 1/2 teaspoons Garlic Powder

Servings: persons

1 Tablespoon Olive Oil
1- 1/4 pound Ground Turkey
1/2 cans (15 Oz. Size) Black Beans, Drained, Rinsed And Slightly Mashed (You An Use The Whole Can If You Like)
1 cup Crushed Tortilla Chips, Any Kind
1 Tablespoon Chili Powder
1 Tablespoon Ground Cumin
1/2 teaspoons Salt
1/2 teaspoons Pepper
1/2 teaspoons Garlic Powder
1/2 teaspoons Onion Powder
6 whole Hamburger Buns
6 leaves Lettuce
2 whole Ripe Avocados
1 cup Ranch Dressing
1/2 cups Milk
1/2 cups Sour Cream
1/4 cups Fresh Lime Juice
2 teaspoons Hot Sauce
1/2 teaspoons Pepper
1/2 teaspoons Garlic Powder

1
For the avocado ranch sauce:
2
Cut avocados in half, remove pit and scoop pulp out of the peel into a food processor or blender.
3
Add 1 cup ranch dressing and remaining ingredients into the food processor.
4
Process until avocado mixture is smooth, stopping to scrape down sides of the bowl a couple of times.
5
Cover and chill at least 1 hour or up to 3 days.
6
For the burgers: Heat the olive oil in a large skillet over medium-high heat.
7
In a large bowl, combine the turkey, beans, tortilla chips, chili powder, cumin, salt, pepper, garlic powder and onion powder.
8
Use your hands to form the mixture into 6 equal sized patties.
9
Put the patties into the skillet and cook until no longer pink in the middle, 4 to 5 minutes per side.
10
Serve on buns with avocado ranch sauce and some lettuce.
11
* Burger recipe adapted from Paula Deen.

506

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 1- 1/4 pound Ground Turkey, 1/2 cans (15 Oz. Size) Black Beans, Drained, Rinsed And Slightly Mashed (You An Use The Whole Can If You Like), 1 cup Crushed Tortilla Chips, Any Kind, and more.

Yes, Black Bean Turkey Burgers With Avocado Ranch Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Turkey Burgers With Avocado Ranch Sauce

How did you like this recipe?

Frequently Asked Questions