Sweet and Sour Chicken Recipe

Name: Sweet and Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 each carrots cut in pieces; 1 each green bell peppers cut in pieces; 1 each onions quartered; 2 tablespoons tapioca, quick-cooking; 4 each chicken breasts boned, cut; 8 ounces pineapple chunks canned; ⅓ cup brown sugar dark, firmly packed; ⅓ cup red wine vinegar; 1 tablespoon soy sauce, tamari; 1 teaspoon chicken broth instant; 1/2 teaspoon garlic powder; 2 tablespoons ginger root fresh, minced; 1 teaspoon cilantro dried or 10 leaves; 1 x cilantro fresh; 1 x rice hot cooked

Servings: persons

1 each carrots cut in pieces
1 each green bell peppers cut in pieces
1 each onions quartered
2 tablespoons tapioca, quick-cooking
4 each chicken breasts boned, cut
8 ounces pineapple chunks canned
⅓ cup brown sugar dark, firmly packed
⅓ cup red wine vinegar
1 tablespoon soy sauce, tamari
1 teaspoon chicken broth instant
1/2 teaspoon garlic powder
2 tablespoons ginger root fresh, minced
1 teaspoon cilantro dried or 10 leaves
1 x cilantro fresh
1 x rice hot cooked

1
For crockpot cooking put vegs.
2
in bottom of crockpot.
3
Sprinkle tapioca over vegetables.
4
Place chicken atop vegs.
5
Combine all other ingreds.
6
except rice in a small bowl.
7
Pour over chicken.
8
Cover crockpot and turn to low and cook for 8 to 10 hours.
9
Before serving make rice.
10
Serve over rice.
11
Leftovers can be reheated in microwave.
12
To cook in oven put vegetables in bottom of a greased pan.
13
Sprinkle vegs.
14
with tapioca.
15
Add chicken to pan.
16
Combine all other ingreds.
17
except rice in a small bowl.
18
Pour over chicken.
19
Cover pan tightly with foil.
20
Bake in 300 deg.
21
oven for 2 hours.
22
Before serving make rice.
23
Serve over rice.
24
Leftovers can be reheated in microwave.

402

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 each carrots cut in pieces, 1 each green bell peppers cut in pieces, 1 each onions quartered, 2 tablespoons tapioca, quick-cooking, and more.

Yes, Sweet and Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Sweet and Sour Chicken

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