Black Bean Tacos with Cabbage-Carrot Slaw Recipe

Name: Black Bean Tacos with Cabbage-Carrot Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Vegetable Oil; 1 clove Garlic, Minced; 1/2 whole Medium White Onion, Diced; 1 can (15 Oz. Size) Black Beans, Drained; 1 teaspoon Cumin; 1- 1/2 teaspoon Chili Powder; 1/2 teaspoons Garlic Powder; 1/4 teaspoons Salt; 1/2 teaspoons Smoked Paprika; 1/4 cups Water; 6 whole 6 Inch Corn Tortillas; 1 cup Cabbage, Sliced Into Strips; 1 whole Carrot, Shredded; 1 whole Jalapeno, Seeded, De-veined, And Minced; 2 Tablespoons Fresh Cilantro, Minced; 1/2 whole Lime; 1/4 teaspoons Salt

Servings: persons

1 Tablespoon Vegetable Oil
1 clove Garlic, Minced
1/2 whole Medium White Onion, Diced
1 can (15 Oz. Size) Black Beans, Drained
1 teaspoon Cumin
1- 1/2 teaspoon Chili Powder
1/2 teaspoons Garlic Powder
1/4 teaspoons Salt
1/2 teaspoons Smoked Paprika
1/4 cups Water
6 whole 6 Inch Corn Tortillas
1 cup Cabbage, Sliced Into Strips
1 whole Carrot, Shredded
1 whole Jalapeno, Seeded, De-veined, And Minced
2 Tablespoons Fresh Cilantro, Minced
1/2 whole Lime
1/4 teaspoons Salt

1
1.
2
Start with the slaw.
3
By preparing it first, it marinates while you prepare the black bean filling.
4
In a medium sized bowl combine the cabbage, the carrots, the jalapeno, and the cilantro.
5
Squeeze the lime juice over it, add a 1/4 teaspoon of salt, and mix well.
6
Set aside.
7
2.
8
Heat a medium skillet over medium-low heat.
9
Add a tablespoon of oil (I used plain old vegetable) and once its hot, add the garlic and onion.
10
Saute until translucent, 3-4 minutes.
11
Add the black beans and stir.
12
3.
13
Stir the cumin, chili powder, garlic powder, salt, paprika, and water into the bean mixture.
14
Stir well.
15
4.
16
Use the back of a wooden spoon to lightly smash some of the black beansit helps to keep the mixture together.
17
Bring to a simmer and heat through, about 10 minutes.
18
5.
19
Spread 1/3 cup of the bean mixture into a tortilla and top with 1/3 cup of the slaw.

323

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 Tablespoon Vegetable Oil, 1 clove Garlic, Minced, 1/2 whole Medium White Onion, Diced, 1 can (15 Oz. Size) Black Beans, Drained, and more.

Yes, Black Bean Tacos with Cabbage-Carrot Slaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean Tacos with Cabbage-Carrot Slaw

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