Black Bean & Sweet Potato Rice Bowls Recipe

Name: Black Bean & Sweet Potato Rice Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup uncooked long grain rice; 1/4 teaspoon garlic salt; 1-1/2 cups water; 3 tablespoons olive oil, divided; 1 large sweet potato, peeled and diced; 1 medium red onion, finely chopped; 4 cups chopped fresh kale (tough stems removed); 1 can (15 ounces) black beans, rinsed and drained; 2 tablespoons sweet chili sauce; Lime wedges, optional; Additional sweet chili sauce, optional

Servings: persons

3/4 cup uncooked long grain rice
1/4 teaspoon garlic salt
1-1/2 cups water
3 tablespoons olive oil, divided
1 large sweet potato, peeled and diced
1 medium red onion, finely chopped
4 cups chopped fresh kale (tough stems removed)
1 can (15 ounces) black beans, rinsed and drained
2 tablespoons sweet chili sauce
Lime wedges, optional
Additional sweet chili sauce, optional

1
Place rice, garlic salt and water in a large saucepan; bring to a boil. Reduce heat; simmer, covered, until water is absorbed and rice is tender, 15-20 minutes. Remove from heat; let stand 5 minutes.
2
Meanwhile, in a large skillet, heat 2 tablespoons oil over medium-high heat; saute sweet potato 8 minutes. Add onion; cook and stir until potato is tender, 4-6 minutes. Add kale; cook and stir until tender, 3-5 minutes. Stir in beans; heat through.
3
Gently stir 2 tablespoons chili sauce and remaining oil into rice; add to potato mixture. If desired, serve with lime wedges and additional chili sauce.

419

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 cup uncooked long grain rice, 1/4 teaspoon garlic salt, 1-1/2 cups water, 3 tablespoons olive oil, divided, and more.

Yes, Black Bean & Sweet Potato Rice Bowls falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean & Sweet Potato Rice Bowls

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