How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean Sunshine Pasta Salad?

You need 14 ingredients. The key ingredients include: 8 ounces tri-color spiral pasta, uncooked, 10 ounces frozen peas and carrots, 20 ounces pineapple chunks in juice, drain and reserve 1/2 cup juice, 1 (15 ounce) can black beans, drained and rinsed, and more.

Is Black Bean Sunshine Pasta Salad suitable as pasta & noodles?

Yes, Black Bean Sunshine Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Black Bean Sunshine Pasta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean Sunshine Pasta Salad Recipe

Name: Black Bean Sunshine Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces tri-color spiral pasta, uncooked; 10 ounces frozen peas and carrots; 20 ounces pineapple chunks in juice, drain and reserve 1/2 cup juice; 1 (15 ounce) can black beans, drained and rinsed; 1 cup red bell pepper, sliced thin and cut each slice into 3 pieces; 1/2 cup green onion, thinly sliced; 2 large oranges, peeled & sectioned (cut sections into 3 pieces each); 1/2 cup orange juice; 2 tablespoons wine vinegar (or more to taste); 2 teaspoons honey; 2 teaspoons dried basil; 1 teaspoon orange zest; 1/2 teaspoon garlic powder; salt and pepper, to taste

Fresh, crisp and full of flavor — this Black Bean Sunshine Pasta Salad is a must-try. Made with pasta, carrots, pineapple and black beans. Easy step-by-…

This Black Bean Sunshine Pasta Salad relies on simple, everyday ingredients such as frozen peas and carrots, green onion, thinly sliced, orange juice and honey. It comes together quickly and makes 4 servings, at about 423 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black Bean Sunshine Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions