How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean Soup(With Secret Ingredient) ?

You need 14 ingredients. The key ingredients include: 1 Tbsp. canola oil, 1 large onion, chopped, 4 cloves garlic, minced, 1 Tbsp. ground cumin, and more.

Is Black Bean Soup(With Secret Ingredient) suitable as soups & stews?

Yes, Black Bean Soup(With Secret Ingredient) falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black Bean Soup(With Secret Ingredient) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Soup(With Secret Ingredient) Recipe

Name: Black Bean Soup(With Secret Ingredient)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. canola oil; 1 large onion, chopped; 4 cloves garlic, minced; 1 Tbsp. ground cumin; 1/2 tsp. cinnamon; 1/4 tsp. cayenne pepper; 4 c. fat-free chicken broth; 3 (15 oz.) cans black beans (Southwestern beans); 1 (16 oz.) can pumpkin; 1 (30 oz.) can garlic flavored diced tomatoes; 2 Tbsp. cider vinegar; 1 lb. low-fat ham, diced; 1/2 c. shredded Parmesan cheese (optional); salt and pepper to taste

Black Bean Soup(With Secret Ingredient)

Eats Now Editorial Team · 878 kcal · Soups & Stews

Black Bean Soup(With Secret Ingredient) – a delicious recipe with canola oil, onion, garlic, ground cumin, cinnamon, cayenne pepper. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Black Bean Soup(With Secret Ingredient)

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