Black Bean Soup (For The Vegetatiran In All Of Us) Recipe Recipe

Name: Black Bean Soup (For The Vegetatiran In All Of Us) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. dry black beans; 2 quarts. cool water; 4 tbsp. lard or possibly oil; 1 lg. onion, minced; 1 clove garlic, chopped; 1 teaspoon chili pwdr; 1 tomato, peeled, seeded, minced; 1/2 teaspoon oregano; Salt and pepper to taste; 1/3 c. dry sherry, optional

Servings: persons

1 c. dry black beans
2 quarts. cool water
4 tbsp. lard or possibly oil
1 lg. onion, minced
1 clove garlic, chopped
1 teaspoon chili pwdr
1 tomato, peeled, seeded, minced
1/2 teaspoon oregano
Salt and pepper to taste
1/3 c. dry sherry, optional

1
Wash beans but don't soak.
2
Place in large saucepan with water.
3
Cover, bring to boil and simmer gently till tender.
4
Saute/fry onion, garlic, chili pwdr in oil.
5
Stir in tomato and saute/fry a bit longer.
6
Add in tomato mix and remaining spices to beans.
7
Continue to simmer till beans are very tender.
8
Puree half of mix and return to pan.
9
Stir in sherry and serve.
10
Top with grated cheese and lowfat sour cream, serve with hot tortillas.

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 c. dry black beans, 2 quarts. cool water, 4 tbsp. lard or possibly oil, 1 lg. onion, minced, and more.

Yes, Black Bean Soup (For The Vegetatiran In All Of Us) Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Soup (For The Vegetatiran In All Of Us) Recipe

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