Black Bean Quinoa Veggie Burgers Recipe

Name: Black Bean Quinoa Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups vegetable broth; 1 teaspoon hoisin sauce; 1/2 teaspoon sesame oil; 1 cup uncooked quinoa; 1 cup canned black beans - drained, rinsed, and mashed; 2 eggs; 1 slice bread; 2 tablespoons water; 1 small clove garlic, minced; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 3 tablespoons canola oil, or as needed

Servings: persons

2 cups vegetable broth
1 teaspoon hoisin sauce
1/2 teaspoon sesame oil
1 cup uncooked quinoa
1 cup canned black beans - drained, rinsed, and mashed
2 eggs
1 slice bread
2 tablespoons water
1 small clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon ground black pepper
3 tablespoons canola oil, or as needed

1
Bring vegetable broth, hoisin, and sesame oil to a boil in a saucepan; add quinoa. Reduce heat to low, cover, and cook until quinoa is tender, about 20 minutes. Remove from heat; cool slightly.
2
Combine black beans, eggs, bread, water, garlic, salt, and pepper together in a bowl; mash thoroughly. Add 1 1/2 cup cooled quinoa and mix well.
3
Heat canola oil in a large skillet over medium-high heat. Form each burger patty using about 1/2 cup of the burger mixture; transfer to the skillet. Cook until golden brown; about 3 minutes per side. Drain on paper towel-lined dish.

263

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 cups vegetable broth, 1 teaspoon hoisin sauce, 1/2 teaspoon sesame oil, 1 cup uncooked quinoa, and more.

Yes, Black Bean Quinoa Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Quinoa Veggie Burgers

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