Black Bean Quinoa Topped With Roasted Veggies

Name: Black Bean Quinoa Topped With Roasted Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: .75 tablespoons Extra Virgin Olive Oil; .25 cups Quinoa; .75 cups Water; 1/3 cup Black Beans; .25 teaspoons Dried Parsley; 1 pinch Salt; 1 Zucchini; 10 Cherry Tomatoes; .25 teaspoons Dried Thyme; .25 teaspoons Garlic Powder; 1 dash Black Pepper

Servings: persons

1
["In a saucepan, heat:
2
1/2 TB Olive Oil
3
Mix in:
4
1/4 Cup Dry Quinoa
5
1/3 Cup Rinsed Black Beans
6
About 3/4 Cup Water
7
1/4 Teaspoon Dried Parsley
8
Pinch of Salt
9
Cover & simmer on low heat until water is evaporated, fluff with fork", "Mix:
10
1 Chopped Zucchini
11
10 Sliced Cherry Tomatoes
12
1/4 TB Olive Oil
13
1/4 Teaspoon Dried Thyme
14
1/4 Teaspoon Garlic Powder
15
Black Pepper
16
Spread onto sheet pan an bake on 400 degrees for about 15 minutes"]

102

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: .75 tablespoons Extra Virgin Olive Oil, .25 cups Quinoa, .75 cups Water, 1/3 cup Black Beans, and more.

Yes, Black Bean Quinoa Topped With Roasted Veggies falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!