How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean Quesadillas?

You need 5 ingredients. The key ingredients include: ¼ cup canned black beans, drained and rinsed, mashed with a fork, 1 whole wheat tortilla, ¼ cup frozen spinach, thawed and squeezed dry, ¼ cup shredded monterey jack pepper cheese, and more.

Is Black Bean Quesadillas suitable as snacks & appetizers?

Yes, Black Bean Quesadillas falls under the Snacks & Appetizers category and is a great choice for this type of meal.

How do I store leftover Black Bean Quesadillas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Quesadillas Recipe

Name: Black Bean Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup canned black beans, drained and rinsed, mashed with a fork; 1 whole wheat tortilla; ¼ cup frozen spinach, thawed and squeezed dry; ¼ cup shredded monterey jack pepper cheese; ¼ cup salsa

Black Bean Quesadillas – a delicious recipe with black beans, whole wheat tortilla, frozen spinach, pepper cheese, salsa. Easy to follow and perfect for any occasion.

Serves 4 Snacks & Appetizers

Servings: persons

¼ cup canned black beans, drained and rinsed, mashed with a fork
1 whole wheat tortilla
¼ cup frozen spinach, thawed and squeezed dry
¼ cup shredded monterey jack pepper cheese
¼ cup salsa

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
43 kcal
Category
Snacks & Appetizers

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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