Black Bean Pumpkin Soup Recipe

Name: Black Bean Pumpkin Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 (15 1/2 ounce) cans black beans (about 4 1/2 cups, rinsed and drained); 1 cup drained canned tomato, chopped; 1 1/4 cups chopped onions; 1/2 cup minced shallot; 4 garlic cloves, minced; 4 teaspoons ground cumin; 1 teaspoon salt; 1/2 teaspoon fresh ground black pepper; 1/4 cup unsalted butter (1/4 cup); 4 cups beef broth; 16 ounces can pumpkin puree (abouit 1 1/2 cups); 1/2 cup dry sherry; 1/2 lb cooked ham, cut into 1/8-inch dice; 3 -4 tablespoons sherry wine vinegar; Garnish; sour cream

Servings: persons

3 (15 1/2 ounce) cans black beans (about 4 1/2 cups, rinsed and drained)
1 cup drained canned tomato, chopped
1 1/4 cups chopped onions
1/2 cup minced shallot
4 garlic cloves, minced
4 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 cup unsalted butter (1/4 cup)
4 cups beef broth
16 ounces can pumpkin puree (abouit 1 1/2 cups)
1/2 cup dry sherry
1/2 lb cooked ham, cut into 1/8-inch dice
3 -4 tablespoons sherry wine vinegar
Garnish
sour cream

1
In a food processor coarsely puree beans and tomatoes.
2
In a 6-quart heavy kettle, cook onion, shallots, garlic, cumin, salt and pepper in butter over moderate heat, stirring until onion is softened and beginning to brown. Stir in bean puree. Stir in broth, pumpkin puree and sherry until combined. Simmer, uncovered, stirring occasionally, for 25 minutes or until thick enough to coat the back of a spoon.
3
Just before serving, add ham and vinegar. Simmer soup, stirring, until completely heated through. Season soup with salt and pepper.
4
Serve soup garnished with sour cream, if desired.

530

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 (15 1/2 ounce) cans black beans (about 4 1/2 cups, rinsed and drained), 1 cup drained canned tomato, chopped, 1 1/4 cups chopped onions, 1/2 cup minced shallot, and more.

Yes, Black Bean Pumpkin Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Pumpkin Soup

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