How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean & Pumpkin Chili?

You need 15 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 medium sweet yellow pepper, chopped, 1 medium onion, chopped, 3 garlic cloves, minced, and more.

Is Black Bean & Pumpkin Chili suitable as soups & stews?

Yes, Black Bean & Pumpkin Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black Bean & Pumpkin Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean & Pumpkin Chili Recipe

Name: Black Bean & Pumpkin Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 medium sweet yellow pepper, chopped; 1 medium onion, chopped; 3 garlic cloves, minced; 3 cups reduced-sodium chicken broth; 1 can (15 ounces) solid-pack pumpkin; 1 can (14-1/2 ounces) diced tomatoes, undrained; 2 teaspoons chili powder; 1-1/2 teaspoons ground cumin; 1-1/2 teaspoons dried oregano; 1/2 teaspoon salt; 1/2 teaspoon smoked paprika; 2 cans (15 ounces each) black beans, rinsed and drained; 1-1/2 cups shredded cooked chicken; 1/4 cup chopped fresh cilantro or parsley

Warm up with this hearty Black Bean & Pumpkin Chili recipe. Made with olive oil, sweet yellow pepper, onion and garlic. Easy step-by-step instructions i…

This Black Bean & Pumpkin Chili relies on simple, everyday ingredients such as olive oil, medium onion, chopped, garlic cloves, minced and reduced-sodium chicken broth. It comes together quickly and makes 4 servings, at about 945 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black Bean & Pumpkin Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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