Black Bean Chili Over Sweet Potatoes Recipe

Name: Black Bean Chili Over Sweet Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large sweet potatoes; 2 cups diced red bell peppers; 1 large onion, chopped; 1 tablespoon minced garlic; 1 tablespoon chili powder; 2 teaspoons ground cumin; 1 (14 1/2 ounce) can diced tomatoes with juice; 1 (14 1/2 ounce) can black beans, rinsed and drained; 2 cups yellow squash, diced; 1 tablespoon jalapeno, seeded and minced; 1 lime

Servings: persons

4 large sweet potatoes
2 cups diced red bell peppers
1 large onion, chopped
1 tablespoon minced garlic
1 tablespoon chili powder
2 teaspoons ground cumin
1 (14 1/2 ounce) can diced tomatoes with juice
1 (14 1/2 ounce) can black beans, rinsed and drained
2 cups yellow squash, diced
1 tablespoon jalapeno, seeded and minced
1 lime

1
Preheat the oven to 400 degrees. Pierce sweet potatoes with a fork and place on a baking sheet. Bake about 1 hour and 15 minutes, or until tender.
2
Saute bell pepper and onions in a small amount of broth or water over medium heat until soft and golden, about 10 minutes. Add garlic and cook for 2 minutes more. Stir in spices, tomatoes, and beans and bring to boil. Reduce heat, cover, and simmer for 20 minutes.
3
Add squash and jalapeno. Cook, covered, about 6 minutes or until squash is crisp-tender. Place one peeled, slightly mashed sweet potato on each plate. Top with chili and drizzle with freshly squeezed lime juice, if desired.

193

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 large sweet potatoes, 2 cups diced red bell peppers, 1 large onion, chopped, 1 tablespoon minced garlic, and more.

Yes, Black Bean Chili Over Sweet Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Chili Over Sweet Potatoes

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