Black Bean Chili and Rice Wraps Recipe

Name: Black Bean Chili and Rice Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 tsp. chili powder; 1 tsp. cumin; 1 tsp. dried oregano; 1/2 tsp. ground coriander; 1 cup canned crushed tomatoes in puree; 15-oz. can black beans, drained and rinsed; 1/4 tsp. salt; 1/4 tsp. freshly ground pepper; 5 (9- to 10-inch) flour tortillas; 2 cups cooked rice, warmed; 2 medium tomatoes, diced; 1 cup shredded cheddar or Monterey Jack cheese (4 oz.); 1/4 cup finely chopped red onion; 1 medium clove garlic, minced; 1 Tbs. olive or vegetable oil; 1 medium yellow onion, finely chopped; 1/2 medium green bell pepper, finely diced

Servings: persons

1 1/2 tsp. chili powder
1 tsp. cumin
1 tsp. dried oregano
1/2 tsp. ground coriander
1 cup canned crushed tomatoes in puree
15-oz. can black beans, drained and rinsed
1/4 tsp. salt
1/4 tsp. freshly ground pepper
5 (9- to 10-inch) flour tortillas
2 cups cooked rice, warmed
2 medium tomatoes, diced
1 cup shredded cheddar or Monterey Jack cheese (4 oz.)
1/4 cup finely chopped red onion
1 medium clove garlic, minced
1 Tbs. olive or vegetable oil
1 medium yellow onion, finely chopped
1/2 medium green bell pepper, finely diced

1
In large nonstick skillet, heat oil over medium heat.
2
Add yellow onion and bell pepper and cook, stirring occasionally, until onion is translucent, about 5 minutes.
3
(Do not brown.)
4
Add garlic, chili powder, cumin, oregano and coriander and cook, stirring, 1 minute.
5
Stir in canned tomatoes, beans, salt and pepper.
6
Reduce heat to medium-low and simmer until most of liquid has evaporated, stirring occasionally, about 5 minutes.
7
Remove from heat.
8
In large skillet, warm each tortilla over medium heat just until soft and flexible, about 1 minute per side.
9
Spoon row of chili down center of each tortilla.
10
Top with rice, then diced tomatoes, shredded cheese and red onion, dividing equally.
11
Fold bottom end of tortilla partially over filling, then roll into a bundle and serve.

1691

kcal

Calories

Fat

274

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 1/2 tsp. chili powder, 1 tsp. cumin, 1 tsp. dried oregano, 1/2 tsp. ground coriander, and more.

Yes, Black Bean Chili and Rice Wraps falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Chili and Rice Wraps

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