Black Bean Burgers With Spicy Cucumber And Red Pepper Relish Recipe

Name: Black Bean Burgers With Spicy Cucumber And Red Pepper Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Relish:; 2/3 cup finely chopped peeled cucumber; 1/2 cup finely chopped red bell pepper; 1/4 cup finely chopped red onion; 1 tablespoon fresh lime juice; 1 tablespoon honey; 1 teaspoon finely chopped dill; 1/8 teaspoon salt; Dash of ground red pepper; Burgers:; 1 (15-ounce) can black beans, rinsed and drained; 1/2 cup dry breadcrumbs; 1/4 cup minced red onion; 1/2 teaspoon dried oregano; 1/4 teaspoon ground cumin; 1/8 teaspoon black pepper; 1 large egg; Cooking spray; 1/4 cup light mayonnaise; 4 (1 1/2-ounce) hamburger buns; Dill sprigs (optional)

Servings: persons

Relish:
2/3 cup finely chopped peeled cucumber
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped red onion
1 tablespoon fresh lime juice
1 tablespoon honey
1 teaspoon finely chopped dill
1/8 teaspoon salt
Dash of ground red pepper
Burgers:
1 (15-ounce) can black beans, rinsed and drained
1/2 cup dry breadcrumbs
1/4 cup minced red onion
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/8 teaspoon black pepper
1 large egg
Cooking spray
1/4 cup light mayonnaise
4 (1 1/2-ounce) hamburger buns
Dill sprigs (optional)

1
To prepare relish, combine first 8 ingredients in a medium bowl. Cover and chill 2 hours.
2
To prepare burgers, place beans in a large bowl; partially mash with a fork. Stir in breadcrumbs and next 5 ingredients (breadcrumbs through egg). Divide bean mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
3
Prepare grill.
4
Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until thoroughly heated. Spread 1 tablespoon mayonnaise on the bottom half of each bun; top each with a patty, 1/4 cup relish, and top half of bun. Garnish with dill sprigs, if desired.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Relish:, 2/3 cup finely chopped peeled cucumber, 1/2 cup finely chopped red bell pepper, 1/4 cup finely chopped red onion, and more.

Yes, Black Bean Burgers With Spicy Cucumber And Red Pepper Relish falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Burgers With Spicy Cucumber And Red Pepper Relish

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