Warm up with this hearty Black Bean and Pumpkin Soup recipe. Made with chili, cumin, black beans and onion. Easy step-by-step instructions included.
This Black Bean and Pumpkin Soup relies on simple, everyday ingredients such as ancho chili, cumin seed, onion, chopped and garlic cloves, peeled. It comes together quickly and makes 4 servings, at about 259 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026