How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean And Corn Tostadas?

You need 18 ingredients. The key ingredients include: 5 (5 1/2-inch) corn tortillas, Cooking spray, 2 teaspoons canola oil, 1/3 cup diced onion, and more.

Is Black Bean And Corn Tostadas suitable as soups & stews?

Yes, Black Bean And Corn Tostadas falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black Bean And Corn Tostadas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Corn Tostadas Recipe

Name: Black Bean And Corn Tostadas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 (5 1/2-inch) corn tortillas; Cooking spray; 2 teaspoons canola oil; 1/3 cup diced onion; 1/3 cup diced green bell pepper; 1 (15.5-ounce) can black beans, rinsed and drained; 1 cup frozen whole-kernel corn, thawed; 3/4 cup refrigerated fresh salsa; 1 1/2 teaspoons chili powder; 1/2 teaspoon dried oregano; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 1/8 teaspoon coarsely ground black pepper; 1 1/4 cups shredded iceberg lettuce; 10 tablespoons refrigerated fresh salsa; 5 tablespoons fat-free sour cream; 3/4 cup (3 ounces) reduced-fat shredded Cheddar cheese; 5 teaspoons minced fresh cilantro

Try this homemade Black Bean And Corn Tostadas recipe the whole family will love. Made with corn tortillas, Cooking spray, canola oil and onion. Easy st…

This Black Bean And Corn Tostadas relies on simple, everyday ingredients such as (5 1/2-inch) corn tortillas, cooking spray, canola oil and diced onion. It comes together quickly and makes 4 servings, at about 357 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Black Bean And Corn Tostadas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions