Black Bean And Corn Salad Recipe

Name: Black Bean And Corn Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cups Extra Virgin Olive Oil; 1 Tablespoon Cumin; 1 Tablespoon Salt; Paprika To Taste; Pepper To Taste; 1 cup Red Bell Pepper; 2 whole Seeded Jalapeno Peppers; 1 cup Green Onion, Chopped Finely; 1 cup Finely Chopped Fresh Cilantro Or Dry To Your Liking; 1 cup Avocado (this Is Optional); 2 cans Black Beans; 1 cup Frozen Or Canned Corn; 1 cup Balsamic Vinegar

Servings: persons

1/4 cups Extra Virgin Olive Oil
1 Tablespoon Cumin
1 Tablespoon Salt
Paprika To Taste
Pepper To Taste
1 cup Red Bell Pepper
2 whole Seeded Jalapeno Peppers
1 cup Green Onion, Chopped Finely
1 cup Finely Chopped Fresh Cilantro Or Dry To Your Liking
1 cup Avocado (this Is Optional)
2 cans Black Beans
1 cup Frozen Or Canned Corn
1 cup Balsamic Vinegar

1
1. In a large bowl or Tupperware style, mix the olive oil, cumin, salt, paprika(or cayenne), and black pepper.
2
2. Chop bell peppers into small squares and add to the dressing. Chop and seed the jalapeno peppers.
3
3. Chop everything else and continue to add to the container.
4
4. Open can of beans rinse and drain and add to the container.
5
4. Open can or bag of frozen corn and drain and rinse and pour into container.
6
5. Mix all ingredients together. Add more salt if needed.
7
6. You can eat it right away or let the flavors settle in for a couple hours or even over night. YUMMMMMI!!

545

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cups Extra Virgin Olive Oil, 1 Tablespoon Cumin, 1 Tablespoon Salt, Paprika To Taste, and more.

Yes, Black Bean And Corn Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Black Bean And Corn Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions