Chopped Greek Salad With Chicken Recipe

Name: Chopped Greek Salad With Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup red-wine vinegar; 2 tablespoons extra-virgin olive oil; 1 tablespoon chopped fresh dill, or oregano or 1 teaspoon dried; 1 teaspoon garlic powder; 1/4 teaspoon salt; 1/4 teaspoon freshly ground pepper; 6 cups chopped romaine lettuce; 2 1/2 cups chopped cooked chicken, (about 12 ounces; see Tip); 2 medium tomatoes, chopped; 1 medium cucumber, peeled, seeded and chopped; 1/2 cup finely chopped red onion; 1/2 cup sliced ripe black olives; 1/2 cup crumbled feta cheese

Servings: persons

1/3 cup red-wine vinegar
2 tablespoons extra-virgin olive oil
1 tablespoon chopped fresh dill, or oregano or 1 teaspoon dried
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
6 cups chopped romaine lettuce
2 1/2 cups chopped cooked chicken, (about 12 ounces; see Tip)
2 medium tomatoes, chopped
1 medium cucumber, peeled, seeded and chopped
1/2 cup finely chopped red onion
1/2 cup sliced ripe black olives
1/2 cup crumbled feta cheese

1
Preparation
2
1.Whisk vinegar, oil, dill (or oregano), garlic powder, salt and pepper in a large bowl. Add lettuce, chicken, tomatoes, cucumber, onion, olives and feta; toss to coat.
3
Nutrition
4
Per serving : 343 Calories; 18 g Fat; 5 g Sat; 7 g Mono; 89 mg Cholesterol; 11 g Carbohydrates; 31 g Protein; 3 g Fiber; 619 mg Sodium; 659 mg Potassium
5
1 Carbohydrate Serving
6
Exchanges: 2 vegetable, 3 1/2 lean meat, 2 fat
7
Tips & Notes
8
Tip: If you don't have cooked chicken, poach 1 pound chicken breasts for this recipe. Place boneless, skinless chicken breasts in a medium skillet or saucepan. Add lightly salted water (or chicken broth) to cover and bring to a boil. Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes.

417

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/3 cup red-wine vinegar, 2 tablespoons extra-virgin olive oil, 1 tablespoon chopped fresh dill, or oregano or 1 teaspoon dried, 1 teaspoon garlic powder, and more.

Yes, Chopped Greek Salad With Chicken falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chopped Greek Salad With Chicken

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