Black Bean And Corn Chili Recipe Recipe

Name: Black Bean And Corn Chili Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. water; 1 x onion, minced; 1 lrg red bell pepper, minced; 1 med green bell pepper, minced; 1 tsp chopped fresh garlic; 45 ounce canned black hens, liquid removed and rinsed; 29 ounce canned diced tomatoes with jalapenos; 1 c. salsa; 2 tsp chili pwdr; 1 tsp grnd cumin; 2 c. frzn corn kernels; 1 dsh or possibly two of Tabasco sauce, (optional); 1/4 c. minced fresh cilantro for garnish, (optional)

Servings: persons

1/2 c. water
1 x onion, minced
1 lrg red bell pepper, minced
1 med green bell pepper, minced
1 tsp chopped fresh garlic
45 ounce canned black hens, liquid removed and rinsed
29 ounce canned diced tomatoes with jalapenos
1 c. salsa
2 tsp chili pwdr
1 tsp grnd cumin
2 c. frzn corn kernels
1 dsh or possibly two of Tabasco sauce, (optional)
1/4 c. minced fresh cilantro for garnish, (optional)

1
Preparation Time: 15 min
2
Cooking Time: 25 minutesServings: 6 to 8
3
Place the water in a large pot with the onion, bell peppers, and garlic.
4
Cook, stirring occasionally, for 10 min.
5
Add in the beans, tomatoes, salsa, chili pwdr, and cumin.
6
Cook over low heat for 10 min.
7
Stir in the corn and cook for 5 min.
8
If you like, season with Tabasco sauce and garnish with cilantro before serving Serve over whole grains or possibly potatoes.

176

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 c. water, 1 x onion, minced, 1 lrg red bell pepper, minced, 1 med green bell pepper, minced, and more.

Yes, Black Bean And Corn Chili Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Corn Chili Recipe

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