Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S. – a delicious recipe with Aesfoerdieta, cumin seeds, vegetable oil, salt, Bitter, Rice. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Wash and cut all the Bitter Gourd into rounds.
2
Take a non stick frying pan on a gas keep it on high for some time like 30 sec.
3
Put oil in it.
4
Then put Hing and then cumin seeds in the oil.
5
Then put washed and round pieces of Bitter gourd.
6
In the nonstick frying pan.
7
Stir it.
8
Now and then at medium.
9
By adding rock salt.
10
Keep vigil.
11
When done keep aside fried Bitter Gourd aside ...
12
Now wash the rice and put it in a mud pot keeping the level of water 2 inches above the level of rice.
13
Now keep it on Gas Stove for 5 min high then after a boil simmer the stove.
14
After a boil and before simmering the Gas add the bitter gourd in it and just leave it for five minutes on a simmer position.
15
Off the stove and keep aside.
16
For few minutes .
17
You can serve it with chattney or papad or with pickle of your choice.
344
kcal
Calories
19
g
Fat
42
g
Carbs
11
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 2 pinch Aesfoerdieta ( Hing), 2 pinch cumin seeds, 2 tbsp vegetable oil, 1/4 tsp Rock salt, and more.
Yes, Bitter Gourd rice in a pot. (Diabetic vegan) L.N.S. falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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