Bhuna Gosht Recipe

Name: Bhuna Gosht
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup cooking oil; 3 pods green cardamom; 1 pod black cardamom; 2 bay leaves; 1 cinnamon stick; 6 large onions, sliced thin; 6 cloves garlic; 1 (1/2 inch) piece fresh ginger root, peeled and julienned; 2 teaspoons Kashmiri red chili powder; 1 teaspoon ground cumin; 1/2 teaspoon ground turmeric; salt, to taste; 2 tomatoes, pureed; 2 pounds lamb chops, rinsed and patted dry; 2 tablespoons water; 3 green chile peppers, halved lengthwise; 1/4 cup cilantro leaves, for garnish

Servings: persons

1/4 cup cooking oil
3 pods green cardamom
1 pod black cardamom
2 bay leaves
1 cinnamon stick
6 large onions, sliced thin
6 cloves garlic
1 (1/2 inch) piece fresh ginger root, peeled and julienned
2 teaspoons Kashmiri red chili powder
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
salt, to taste
2 tomatoes, pureed
2 pounds lamb chops, rinsed and patted dry
2 tablespoons water
3 green chile peppers, halved lengthwise
1/4 cup cilantro leaves, for garnish

1
Heat the oil in a large skillet over medium heat. Fry the green cardamom pods, black cardamom pods, bay leaves, and cinnamon stick in the hot oil until aromatic. Stir the onions, garlic, and ginger into the mixture. Reduce heat to low and continue cooking until the onions are golden brown; season with the red chili powder, turmeric, cumin, and salt. Add the tomatoes and continue cooking until the oil separates from the gravy, about 5 minutes more.
2
Place the lamb chops into the mixture in the skillet and increase heat to medium-low. Cook and stir until the lamb is cooked about halfway through and the sauce has created a glaze on the outside of the meat, about 20 minutes. Sprinkle the water over the mixture. Cover and cook until the lamb is tender, 15 to 20 minutes more. Remove the cover and add the green chile peppers and cilantro leaves. Increase the heat to high and cook another 3 to 5 minutes. Serve hot.

990

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/4 cup cooking oil, 3 pods green cardamom, 1 pod black cardamom, 2 bay leaves, and more.

Yes, Bhuna Gosht falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bhuna Gosht

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