Beulah Shepard'S Stuffed Flounder Recipe

Name: Beulah Shepard'S Stuffed Flounder
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 stick butter/margarine; 1-2 stalks celery, finely chopped; 1/2 medium onion, finely chopped; 2-3 cloves garlic, pressed, finely chopped; 3-4 bread slices, dried, crumbled; 1 egg, slightly beaten; 1-1 1/2 tsp. coarse red chili pepper or 1/2 - 1 tsp. chili powder; 1/2 lb crab meat, cooked and shredded; 1/2 lb shrimp cooked and coarsely chopped; salt & pepper to taste (omitted); 2-3 lb filleted flounder or; two 1-1 1/2 lb

Servings: persons

1/2 stick butter/margarine
1-2 stalks celery, finely chopped
1/2 medium onion, finely chopped
2-3 cloves garlic, pressed, finely chopped
3-4 bread slices, dried, crumbled
1 egg, slightly beaten
1-1 1/2 tsp. coarse red chili pepper or 1/2 - 1 tsp. chili powder
1/2 lb crab meat, cooked and shredded
1/2 lb shrimp cooked and coarsely chopped
salt & pepper to taste (omitted)
2-3 lb filleted flounder or
two 1-1 1/2 lb

1
Preheat oven 350 degrees
2
Cook butter, celery, onion & garlic until soft.
3
Combine in bowl with bread, egg, pepper, crab, shrimp.
4
If stuffing, prepare on greased sheet.
5
if layering, use edged greased cooking dish.
6
layer one fish in cooking dish, add stuffing, layer second fish over stuffing.
7
Can be prepared 4-6hrs in advance & chilled. Remove from refrigerator 1/2 hour before baking.
8
Bake at 350 degrees for 25-35 minutes. Or until flounder meat flakes easily with fork.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/2 stick butter/margarine, 1-2 stalks celery, finely chopped, 1/2 medium onion, finely chopped, 2-3 cloves garlic, pressed, finely chopped, and more.

Yes, Beulah Shepard'S Stuffed Flounder falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beulah Shepard'S Stuffed Flounder

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