Better For You Baked But Sinfully Sweet And Sour Chicken Recipe

Name: Better For You Baked But Sinfully Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp Vegetable oil; 1/4 cup Margarine (melted); 1/4 cup Lemon juice; 1 cup Agave syrup; 1/4 cup Dark brown sugar; 1 cup White flour; 1 tbsp Brown sugar; 2 tsp Salt; 1/4 tsp Black pepper; 2 tsp Paprika; 1 lb Chicken trimmed and cut into small chunks

Servings: persons

1 tbsp Vegetable oil
1/4 cup Margarine (melted)
1/4 cup Lemon juice
1 cup Agave syrup
1/4 cup Dark brown sugar
1 cup White flour
1 tbsp Brown sugar
2 tsp Salt
1/4 tsp Black pepper
2 tsp Paprika
1 lb Chicken trimmed and cut into small chunks

1
Preheat the oven to 400F
2
Mix the chicken coating ingredients and coat the chunks of chicken evenly with the dry coating mix
3
Put the coated chicken in a greased baking dish.
4
I used a 9x13 size and spread the chicken in the dish evenly.
5
Cook the chicken for 18 minutes.
6
Mix the sauce ingredients well while the chicken is baking
7
Take the chicken out of the oven and turn the chicken chunks over.
8
Drizzle half of the sauce over the chicken, try to cover evenly.
9
Bake for another 18 minutes
10
Remove the chicken and cover the rest of the chicken with the sauce.
11
Put the oven on broil and broil the chicken for 5 minutes.
12
Remove the chicken from the oven.
13
It should be complete

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tbsp Vegetable oil, 1/4 cup Margarine (melted), 1/4 cup Lemon juice, 1 cup Agave syrup, and more.

Yes, Better For You Baked But Sinfully Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Better For You Baked But Sinfully Sweet And Sour Chicken

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