Better For You Baked But Sinfully Sweet And Sour Ch

Name: Better For You Baked But Sinfully Sweet And Sour Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp Vegetable oil; 1/4 cup Margarine (melted); 1/4 cup Lemon juice; 1 cup Agave syrup; 1/4 cup Dark brown sugar; 1 cup White flour; 1 tbsp Brown sugar; 2 tsp Salt; 1/4 tsp Black pepper; 2 tsp Paprika; 1 lb Chicken trimmed and cut into small chunks

Servings: persons

1
Preheat the oven to 400F
2
Mix the chicken coating ingredients and coat the chunks of chicken evenly with the dry coating mix
3
Put the coated chicken in a greased baking dish.
4
I used a 9x13 size and spread the chicken in the dish evenly.
5
Cook the chicken for 18 minutes.
6
Mix the sauce ingredients well while the chicken is baking
7
Take the chicken out of the oven and turn the chicken chunks over.
8
Drizzle half of the sauce over the chicken, try to cover evenly.
9
Bake for another 18 minutes
10
Remove the chicken and cover the rest of the chicken with the sauce.
11
Put the oven on broil and broil the chicken for 5 minutes.
12
Remove the chicken from the oven.
13
It should be complete

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tbsp Vegetable oil, 1/4 cup Margarine (melted), 1/4 cup Lemon juice, 1 cup Agave syrup, and more.

Yes, Better For You Baked But Sinfully Sweet And Sour Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Better For You Baked But Sinfully Sweet And Sour Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions