Betingan Meshwi bel Dibs al Rumman — Soups & Stews recipe

Betingan Meshwi bel Dibs al Rumman

Eats Now Editorial Team  · 229 kcal  · Soups & Stews

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Try this homemade Betingan Meshwi bel Dibs al Rumman recipe the whole family will love. Made with eggplants, pomegranate syrup, extra-virgin olive oil a…

This Betingan Meshwi bel Dibs al Rumman relies on simple, everyday ingredients such as medium-small eggplants, extra-virgin olive oil, salt and of ground chili pepper. It comes together quickly and makes 4 servings, at about 229 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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